Psychology

CYBER THERAPY: ACCESSIBILITY, EFFICACY, AND PRIVACY

The COVID-19 pandemic has wreaked havoc on the mental health of the global population. Even though the full-fledged effects of the pandemic in general and measures like quarantine, in particular, on our mental health have not been documented or studied in great detail, the implications are well-known and, frankly, disturbing. It is essential to discuss …

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IMPOSTER SYNDROME: AM I EVEN GOOD ENOUGH TO HAVE IT?

Have you ever felt like you were tricking everyone into believing you are capable of being where you are? Fret not; you are not alone. You might be experiencing the Impostor Syndrome, a psychological phenomenon constituting an internal experience of believing that you are not as capable as you are perceived to be, despite evidence …

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TRAUMATIC GRIEF: DEALING WITH UNEXPECTED LOSS

Trigger Warning: The following content contains mentions of death, trauma, and loss which could potentially be triggering. India, along with the world at large, is witnessing a horrific nightmare unfold. People are losing their loved ones unexpectedly. The magnitude of the loss being suffered is unimaginable, to the extent that even a brief opportunity to …

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