Psychotherapy For Individuals, Couples & Groups
Pratika Upadhyay
Msc. in Counselling and Psychotherapy
Hey there! I am Pratika, a qualified Person-Centered Psychotherapist currently living in India. Regardless of where I am, my focus is simple: to provide mental health support to people navigating through difficult life situations and to facilitate them in their journey of self-exploration. Here at Lean On Therapy, I share useful information about mental health and offer professional counselling to those in need.
Reach Out Today
You don’t have to go through your life struggles alone.
Individual Counselling
A supportive & confidential space to work through life challenges, thoughts and feelings in a one-on-one setting.
Group Counselling
An issue focused group with 8-10 members, facilitated by a therapist to work through members' thoughts and emotions.
Employee Assistance
Corporate collaboration to support employees facing personal and/or work-related problems through focused short term counselling.